Download Delay, Don't Deny: Living an Intermittent Fasting Lifestyle Writen By Gin Stephens
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
By : Gin Stephens

Book Synopsis :
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "delay, don't deny!"
Book Detail :
Author : Gin Stephens
Pages : 155 pages
Publisher : Createspace Independent Publishing Platform
Language :
ISBN-10 : 1541325842
ISBN-13 : 9781541325845
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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