PDF Download Willpower: Rediscovering the Greatest Human Strength Writen By Roy F. Baumeister
Willpower: Rediscovering the Greatest Human Strength
By : Roy F. Baumeister
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Book Synopsis :
Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek?from happiness to good health to financial security?we won?t reach our goals without first learning to harness self-control.
Book Detail :
Author : Roy F. Baumeister
Pages : 304 pages
Publisher : Penguin Books
Language :
ISBN-10 : 0143122231
ISBN-13 : 9780143122234
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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